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Saturday, April 19, 2008
Ways to Eat Better for Less
Cooking experts say that with the right ingredients and recipes, affordable meals are just a grocery away.

Here are some ways to Eat Better for Less

*Plan ahead. Shopping with specific meals in mind for the week ahead makes it easer to buy in bulk and repurpose ingredients.

*Do it yourself. Instead of buying a package of grated cheese, buy a chunk and grate it yourself.

*Rediscover eggs and beans. Even though the price of eggs has gone up, they're still cheap compared with meat.

*Go meatless. Cooking vegetarian meals often is a good way to save money.

*Reinvent leftovers. Extra rice can go into a fried rice dish the following night.

*Use what's in the fridge. Use up what you have in your fridge before buying more.
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