Thursday, April 3, 2008
BMI Calculator
| Can you believe that you can calculate your body weight whether you are overweight or not? Well , this is true. There is so called a BMI Calculator or Body Mass Index Metrix which is used to decide if a person is overweight or not and use to determine if your health is on risk. BMI is a measure which takes into account a person’s weight and height to gauge total body fat in adults. Anyone who is overweight will try to avoid gaining extra weight because it is not good for your health especially when you have high blood pressure, diabetes, and high cholesterol. Take note that the higher BMI you have , the greater the risk of developing health problems. By monitoring your weight you are always aware of your health. And by losing even 10% of your current weight can help lower the risk of disease. So if you are concern of your health purchase a BMI calculator , that way you can always monitor your weight especially if you are obese. Because, being obese are at risk for chronic condition and this is not good. When you have that said calculator, you can not only help yourself from any health disease, you can also help your family. |
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